Before we explain step-by-step how to microdose, we will give some basic information about the product, its active ingredient and the benefits of microdosing.
What are XtraPositive organic truffles?
The official name for truffles is sclerotium. Where mushrooms grow in abundance, there is an extensive underground network of mycelium. Some types of mushrooms produce truffles in this mycelium. These truffles are compact masses of hardened mycelium, in which food and water are stored for when growing conditions are not optimal. The active ingredient that develops in the truffles is psilocybin, which is responsible for the positive effects of the product.
What is microdosing?
With microdosing, you take a very small dose of the organic truffles on a regular basis. Many people add it to their routine to fully experience the many positive effects. Research and experience show that microdosing can positively affect your daily functioning and overall well-being.
How does microdosing work?
Microdosing promotes neural connectivity by stimulating new connections between different brain regions. It enhances communication within your brain making it work more efficiently and effectively. This creates the positive effects such as improved focus, creativity and clarity. With increased connectivity, your brain works more efficiently and effectively, which positively affects your functioning.
When is microdosing recommended?
The most common challenges that microdosing can support are:
- Unrest
- Concentration problems
- Creative rut
- Stress
- Gloom
- Nervousness
- Low energy
- Insomnia
What can microdosing do for me?
Users experience the following positive effects of microdosing:
- Good flow
- Improved concentration
- Increased creativity
- Improved mood
- Additional focus
- Energy Boost
- Inner peace
- Good night's sleep
How do I start microdosing?
Whether you're curious about the benefits of microdosing or have already decided to get started, this manual is designed to guide you step-by-step through the process. We'll show you how to start microdosing safely and effectively, and how to personalize your experience as you become more familiar with the practice. In this guide you will find recommended schedules to help you implement microdosing responsibly into your daily routine. Whether you want to use microdosing for increased focus, improved mood, or simply to improve your overall well-being, we have everything you need to get off to a good start.
Do you have questions or want personal advice on how to best approach microdosing? Then don't hesitate to contact us. Our team is here to help you and make sure you get the most out of your microdosing experience.
Step 1: Determine your schedule
To take full advantage of the positive effects of microdosing, it is important to follow a schedule that fits your lifestyle. The recommended schedules in this guide are designed to support you in integrating microdosing into your daily routine so that you can experience the benefits in a consistent and effective manner. For beginners, schedule A is an ideal foundation to start with. It offers a balanced approach that allows you to discover the positive results of microdosing step by step.
Step 2: Consume the microdose
Take the dose during the first meal of the day. Swallow one dose without chewing and rinse with water.
Step 3: Personalize your experience
Every body is different and reacts differently to microdosing. The standard dose works well for about 70% of users. How you react to the dose taken depends on your body shape, age, condition and whether you have a full stomach, among other things. For a first time user we recommend to do this at a time when you have no obligations and that you can get used to the feeling. The truffles are packed per gram. If you are slightly taller or smaller than average, check how you react to the dosage. If the dose is too high, don't worry. You will only notice that you have more or less focus because the effect of the truffle is slightly too strong for a microdose. This effect will disappear within 30 minutes to 2 hours. The effect of the truffle is meant to help you, which is why it is important to stick to the prescribed amount and then carefully assess whether you want to adjust the dosage. It is always possible to increase or decrease the dose again next time. It is important that after 4 to 8 weeks of microdosing, you take a rest period of 2 to 4 weeks.
Recommended usage schedules
Schedule A
Are you new to microdosing? Then schedule A is a good way to start.
Day 1: take a microdose during the first meal of the day.
Day 2: nothing
Day 3: nothing
Day 4: take a microdose during the first meal of the day.
And so on.
Follow this schedule for 4 to 8 weeks. Then take a rest period of 2 to 4 weeks.
Schedule B
Are you comfortable with schedule A? Then you can start personalizing with schedule B. When you follow this schedule, observe closely what it does for you.
Day 1: take one microdose during the first meal of the day.
Day 2: take a microdose during the first meal of the day.
Day 3: nothing
Day 4: nothing
Day 5: take a microdose during the first meal of the day.
And so on.
Follow this schedule for 4 to 8 weeks. Then take a rest period of 2 to 4 weeks. After 4 to 8 weeks, schedule a rest period of 2 to 4 weeks.
Schedule C
The most popular schedule among our customers is schedule C, where you take a dose every other day. This schedule is very suitable for integrating microdosing into your routine for a longer period of time.
Day 1: take a microdose during the first meal of the day.
Day 2: nothing
Day 3: take a microdose during the first meal of the day.
Day 4: nothing
And so on.
Follow this schedule for 4 to 8 weeks. Then take a rest period of 2 to 4 weeks.
Schedule D
Is a fixed routine not for you and do you prefer to follow your intuition? Use schedule D. This is microdosing based on feeling, with the constant that there is always at least 1 day between doses.
Follow this schedule for 4 to 8 weeks. Then take a rest period of 2 to 4 weeks.
Manual
Start of the day
Consume preferably during the first meal of the day.
1 dose
Cut one dose from the
strip in the package
Glass of water
Swallow and rinse away. Swallow one dose.
Save
Store the container in the refrigerator at a temperature of 4 to 5ºC